Most episodes invite you to take a “Time In” where there is a time fo reflection or some form of play for you to integrate what you learned in that episode.
To make it even easier for you in your Playful Healing Journey, download the ‘Time In Journal,’ for you to answer prompts for each episode, jot down notes and create implementation and support plan.
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Have you built a trap for yourself by setting health goals that have this end date to them? Or even what that’s supposed to look like?
De’Nicea Hilton Harper puts your Spirit, Heart and Mind at ease by sharing what it really means to be in this Healing Journey. Offer yourself grace as you come to see that Healing is a Journey…NOT a destination.
You’ll learn what happens when you make this subtle shift in belief as it makes it easier as you’re in your Self Healing Journey.
Also, De’Nicea shows you WHERE this Healing is occurring – you’d be surprised that it’s all around you, my dear! So the more aware you are about these Healing Spaces, the more mindful you can be about it and make more conscious decisions as to where you choose to exchange energy.
Your ‘Time In’ Journal is available to download at www.IAmPerfectPodcast.com
Perfect tool to use to facilitate integrating what you’re experiencing and learning from listening to the podcast into your Self-Healing Journey. Surprise: There’s enough space for three (3) seasons!